Event News - Cape Town Cycle Tour - Page 2

Event News

All the latest news from the world’s biggest timed sportive.

8 Mar 2023 - Press Release

2023 Cape Town Cycle Tour Elite Women’s Race

What to Expect in 2023 Since the move to a separate elite women’s race, in 2018, only two women have

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Ashleigh Moolman-Pasio brings team of 30 to Cape Town Cycle Tour

Former Cape Town Cycle Tour champion, the first winner of the UCI Cycling Esports World Championships and South Africa’s leading

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3 Mar 2023 - Press Release

Best spots on the route to watch the Cape Town Cycle Tour

Penned into the cycling events calendar for the second Sunday each March, the Cape Town Cycle Tour is as fun

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3 Mar 2023 - Press Release

The Stalwart

When Gareth Holmes lined up for the inaugural Argus Cycle Tour on a balmy day in October, 1978, few (if

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28 Feb 2023 - Press Release

Gear up with good nutrition

Whatever your level of competition, a well-planned nutrition strategy will provide you with the energy and nutrients to support your

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U/17 Boys race announced for Cape Town Cycle Tour

The Cape Town Cycle Tour is pleased to announce the addition of an U/17 Boys race into the 2023 Cycle

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7 Feb 2023 - Press Release

Cape Town Cycle Tour partners with SANI Car Rental

The Cape Town Cycle Tour has partnered with SANI Car Rental to bring participants the best vehicle rental deals, in

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Iconic Spots Along the Cape Town Cycle Tour Route #4

End of the Blue Route – Simonstown At the end of the Blue Route, the 109km riders wave goodbye to

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Iconic Spots Along the Cape Town Cycle Tour Route #3

Whineberg Hill is a thing of the past – although you will want most of the Blue Route freeway to

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3 Jan 2023 - Cape Town Cycle TourTraining

Cape Town Cycle Tour Official Strength Training Plan

Join cycling coach and personal trainer Richard Woolrich as he takes us through the strength and conditioning exercises for the

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3 Jan 2023 - Cape Town Cycle TourTraining

8-Week Advanced Programme

Plans developed by Prof. Ross Tucker and Richard Woolrich, official coaches of the Cape Town Cycle Tour. Is this programme

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3 Jan 2023 - Cape Town Cycle TourTraining

8-Week Intermediate Programme

Plans developed by Prof. Ross Tucker and Richard Woolrich, official coaches of the Cape Town Cycle Tour. Is this programme

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3 Jan 2023 - Cape Town Cycle TourTraining

8-Week Beginner Programme

Plans developed by Prof. Ross Tucker and Richard Woolrich, official coaches of the Cape Town Cycle Tour. This programme is

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Iconic Spots Along the Cape Town Cycle Tour Route #2

As you leave the magnificent Mostert’s Mill behind you, look to your right and use the unfolding excellence of South

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Watch the Cape Town Cycle Tour and learn some stuff!

The Cape Town Cycle Tour proudly boasts to be the most beautiful bicycle race in the world, and rightly so.

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It’s all about the base…

Speed in March is the goal, right? You want the PB, that sub-four, those subtle bragging rights at the coffee

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Base Miles, The Not-So-Scary Way

The festive season is a great time to ride your bike, clock up some base miles for the looming (upcoming…

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NEW shorter route option for the 45th Cape Town Cycle Tour

The Cape Town Cycle Tour Trust is excited to share the news of yet another way to celebrate cycling in

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