Cape Town Cycle Tour – Cape Town Cycle Tour

Cape Town Cycle Tour

It is now one of the world’s leading cycle events, but when Bill Mylrea, John Stegmann and Louis de Waal first proposed the Argus Tour, it was meant to be a protest ride to ‘encourage’ the city council to think about bicycles as part of its urban planning, and look after cyclists on the (by 1978 standards) busy roads. As such, the event failed spectacularly for decades, but what a wonderful deviation from those goals it has become. The irony is that cycling has become so big in South Africa, thanks to the Cape Town Cycle Tour, that those dreamy objectives are now being realised across the city in the form of bike lanes, and cycle safety projects within and beyond the city limits.

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Start Line 101

The new start venue on the Grand Parade is going to be a wonderful improvement on the Civic Centre wind tunnel. Here is how to get there.

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Race Day Road Closures

Make sure you are able to get to the start line with no snags or delay on Race Day!

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Race Entries

Closed

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Pre-Race Information

Rules, race packs and razzmatazz.

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Route Information

Road closures, spectator spots and more.

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Race Day Information

Where to go, and what not to forget.

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Cycling Tips

Beginner training plans, and more.

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Post Race Information

Medals, photos, results and rewards.

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Cycle For A Cause

Ride your own charity challenge.

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Latest News

Stay up to date with all that is happening around the Cape Town Cycle Tour.

Cape Town Cycle Tour Official Strength Training Plan

Join cycling coach and personal trainer Richard Woolrich as he takes us through the strength and conditioning exercises for the

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8-Week Advanced Programme

Plans developed by Prof. Ross Tucker and Richard Woolrich, official coaches of the Cape Town Cycle Tour. Is this programme

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