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The world’s biggest bike race starts at the Grand Parade Precinct, outside the Cape Town Castle.
Here is everything you need to know to find your start chute, as well as what to do when you reach the race village in Green Point.
For all the important information you need to know about the 109km or 42km Cape Town Cycle Tour, read it here.
What not to forget (shoes and timing chips are the norm) and when to enter your chute.
One of the most popular events in Cape Town, the most beautiful bike race in the world circles the Cape Peninsula starts and finishes in the shadow of Table Mountain, one of the seven natural wonders of the world. Click here for a downloadable map, a full list of road closures and spectator spot suggestions.
Join cycling coach and personal trainer Richard Woolrich as he takes us through the strength and conditioning exercises for the
Plans developed by Prof. Ross Tucker and Richard Woolrich, official coaches of the Cape Town Cycle Tour. Is this programme
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