Race Day Information Centre – Cape Town Cycle Tour

Race Day Information Centre

The world’s biggest bike race welcomes you to a new start, the Grand Parade Precinct, outside the Cape Town Castle. Here is everything you need to know to find that, and then the finish in Green Point and a hard-earned reward in the race village, and home again.

2021 Cape Town Cycle Tour SuperSport Show

Relive the magic of Cape Town Cycle Tour Race Day and watch all the action here!

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Travel and Directions

Where to park and what public transport options are available.

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Start Line 101

What not to forget (shoes and timing chips are the norm) and when to enter your chute.

Start Procedure

On the Route

Sweep vehicles, cut-offs and on the route mechanical support

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Cape Town Cycle Tour Route Map

One of the most popular events in Cape Town, the most beautiful bike race in the world circles the Cape Peninsula starts and finishes in the shadow of Table Mountain, one of the seven natural wonders of the world. Click here for a downloadable map, a full list of road closures and spectator spot suggestions.

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Finish Line 101

Grab a medal and a Coke, and move through to the race village.

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Spectator Information

The best spots to watch the cycle race, and where you can’t.

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Training Tips

Last-minute-dot-com road cycling tips to make this bicycle race perfect.

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Latest News

Cape Town Cycle Tour Official Strength Training Plan

Join cycling coach and personal trainer Richard Woolrich as he takes us through the strength and conditioning exercises for the

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8-Week Advanced Programme

Plans developed by Prof. Ross Tucker and Richard Woolrich, official coaches of the Cape Town Cycle Tour. Is this programme

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