Race Day Information Centre

The world’s biggest bike race welcomes you to a new start, the Grand Parade Precinct, outside the Cape Town Castle. Here is everything you need to know to find that, and then the finish in Green Point and a hard-earned reward in the race village, and home again.

2019 Cape Town Cycle Tour Live Streaming!

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Travel and Directions

Where to park and what public transport options are available.

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Start Line 101

What not to forget (shoes and timing chips are the norm) and when to enter your chute.

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On the Route

Sweep vehicles, cut-offs and on the route mechanical support

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Cape Town Cycle Tour Route Map

One of the most popular events in Cape Town, the most beautiful bike race in the world circles the Cape Peninsula starts and finishes in the shadow of Table Mountain, one of the seven natural wonders of the world. Click here for a downloadable map, a full list of road closures and spectator spot suggestions.

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Finish Line 101

Grab a medal and a Coke, and move through to the race village.

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Spectator Information

The best spots to watch the cycle race, and where you can’t.

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Training Tips

Last-minute-dot-com road cycling tips to make this bicycle race perfect.

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Latest News

Three nutrition strategies for diabetic athletes tackling the Cape Town Cycle Tour

Thanks to various studies and much intense research, the past decade has seen a remarkable increase in the scientific understanding

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Three reasons to enter #CTCycleTour2019

The Cape Town Cycle Tour is the biggest road cycling event on the South African calendar. There are less than

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