Race Day Information Centre - Cape Town Cycle Tour

Race Day Information Centre

The world’s biggest bike race starts at the Grand Parade Precinct, outside the Cape Town Castle.

Here is everything you need to know to find your start chute, as well as what to do when you reach the race village in Green Point.

2022 Cape Town Cycle Tour Live Coverage

Relive the magic of Cape Town Cycle Tour Race Day and watch all the action here!

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Travel and Directions

Where you can park, without attracting a pink ticket.

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Start Line 101

What not to forget (shoes and timing chips are the norm) and when to enter your chute.

Start Procedure

On the Route

Sweep vehicles, cut-offs and on-the-route mechanical support

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Cape Town Cycle Tour Route Map

One of the most popular events in Cape Town, the most beautiful bike race in the world circles the Cape Peninsula starts and finishes in the shadow of Table Mountain, one of the seven natural wonders of the world. Click here for a downloadable map, a full list of road closures and spectator spot suggestions.

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Finish Line 101

Grab a medal and a Coke, and move through to the race village.

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Spectator Information

The best spots to watch the cycle race, and where you can’t.

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Training Tips

Last-minute-dot-com road cycling tips to make this bicycle race perfect.

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Latest News

Yes, You Can Ride 109km!

Here is a simple training programme –  and some expert advice – that should persuade you you can do this!

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Three nutrition strategies for diabetic athletes tackling the Cape Town Cycle Tour

Thanks to various studies and much intense research, the past decade has seen a remarkable increase in the scientific understanding

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